What Causes Dental Anxiety

What Causes Dental Anxiety from All Smiles Dental Center in San Antonio, TXThe fear of going to the dentist has long been a trope used in almost every medium of popular culture, but dental anxiety is a real problem for many people. An excessive nervousness or apprehension that builds before a dental appointment is not uncommon among many Americans. Even those who do not consider themselves to have anxiety may experience some discomfort at the thought of seeing the dentist. The causes of dental anxiety are rooted in several issues, and learning about those causes can be one way to overcome them.

Causes of dental anxiety

Everyone is different, so no one person has the exact same fears when it comes to a dental appointment. However, these are several general categories from which most anxieties stem.

Fear from a past experience

Traumatic events can leave a person afraid of history repeating itself, and a bad time at the dentist’s office is no exception. If someone remembers a visit that caused pain or discomfort, they may be hesitant to return. Even experiences that caused no pain but were tedious and uncomfortable can lead to slight dental anxiety.

Fear of needles

When more intensive treatments are needed to repair a tooth, it is not surprising to see a needle in the dentist’s office. Many people have a general fear of needles. Being in a place that already makes a patient uncomfortable can double the anxiety that is felt beforehand.

Fear of pain

A mythos of horror has always circled dental offices because of negative stories and a tray of diabolical-looking instruments. More likely than that, however, is a past incident that caused pain in someone’s mouth. That can make a patient anxious that the pain will happen again or something worse will happen next time. Fortunately, dental treatment has become a fairly exact science in modern times, eliminating much of the potential for pain.

Check out what others are saying about our dental services on Yelp: Dental Anxiety in San Antonio, TX.

Fear of loss of control and personal space

A patient is in the hands of the dentist during most of an appointment. It can feel embarrassing or uncomfortable to have no control over what is happening inside one’s own mouth. Personal space is easily breached by a dentist, causing anxiety that makes people avoid an appointment for too long.

How to handle dental anxiety

Avoiding the dentist can harm one’s oral health and cause greater problems in the future. There are ways to handle anxiety in a successful and healthy manner that allow patients to see the dentist on a regular basis.

Coping mechanisms

A patient can try practices like meditation, taking deep breaths, relaxing muscles, listening to music or watching something to distract from a future appointment. Techniques like these can calm the mind and make an appointment less stressful.

Therapy

If anxiety is severe, seeing a therapist may also help a patient cope with going to the dentist. A professional who specializes in behavioral therapy may be able to guide a patient through these fears.

Conclusion

Sometimes a good option for easing dental anxiety is simply informing the dentist about your specific fears. If a dentist understands what makes a patient uncomfortable, they can work to make the visit as easy as possible.

Request an appointment or call All Smiles Dental Center at 210-714-7429 for an appointment in our San Antonio office.

Recent Posts

Oral Hygiene Basics: What Are Tartar And Plaque?

Although many people believe that plaque and tartar are the same, they actually have significant differences. Understanding the distinctions between these two dental conditions can help you identify their warning signs and practice oral hygiene basics to avoid them.Plaque is a soft film containing millions of bacteria that build up on your teeth, gums, and…

General Dentistry: 4 Daily Habits For Your Oral Health Recommended By A Dentist

Practicing good oral hygiene is essential to keeping your teeth strong. From using the correct oral care products to seeking a general dentist regularly, there are plenty of steps you can take to achieve a healthy smile. Here are four daily habits that you should implement into your daily routine.Brushing your teeth is one of…

Oral Hygiene Basics: What Drinks You Should Avoid

When it comes to oral hygiene basics, you probably think that changing the foods that you consume can strengthen your teeth. However, drinks actually have a large impact on your teeth because the traces of particles stay behind long after you have finished drinking. Here are the drinks that you should avoid to maintain a…

Recent Posts

Oral Hygiene Basics: What Are Tartar And Plaque?

Oral Hygiene Basics: What Are Tartar And Plaque?

Although many people believe that plaque and tartar are the same, they actually have significant differences. Understanding the distinctions between these two dental conditions can help you identify their warning signs and practice oral hygiene basics to avoid them.Plaque is a soft film containing millions of bacteria that build up on your teeth, gums, and…

General Dentistry:   Daily Habits For Your Oral Health Recommended By A Dentist

General Dentistry: 4 Daily Habits For Your Oral Health Recommended By A Dentist

Practicing good oral hygiene is essential to keeping your teeth strong. From using the correct oral care products to seeking a general dentist regularly, there are plenty of steps you can take to achieve a healthy smile. Here are four daily habits that you should implement into your daily routine.Brushing your teeth is one of…