A Family Dentist Discusses Ways to Reverse Tooth Decay

A Family Dentist Discusses Ways to Reverse Tooth Decay from All Smiles Dental Center in San Antonio, TXFilling cavities is one of many services that a family dentist provides. Cavities are holes in teeth that occur due to tooth decay. However, if the decay is caught early, it may be possible to reverse it before a cavity forms. Understanding how and why tooth decay happens may make it easier to learn how to prevent or reverse it.

What Causes Tooth Decay?

Tooth decay happens because of acid in the mouth. The human mouth contains hundreds of bacteria. When people consume foods that include carbohydrates and sugars, these foods react with the bacteria to produce acid. The acid coats the teeth with a sticky film called plaque.

Over time, exposure to the acid breaks down the minerals in the tooth. This causes the tooth's surface to become weaker. A family dentist can identify tooth decay with an examination and X-rays. The dentist can also determine how far the decay is advanced. If it is still in the early stages, the dentist may recommend lifestyle changes to prevent the decay from progressing further and causing a cavity.

How Can Tooth Decay Be Reversed?

Making changes in diet or oral hygiene may prove helpful. The following methods have been effective in some cases.

Food and drink

Patients should avoid consuming any food or drink that could promote tooth decay. This includes foods that contain carbohydrates and natural or manmade acids and sugars. Instead, patients should choose helpful foods. Items with naturally occurring probiotics may help control harmful bacteria. Patients should also choose foods that contain vitamins and minerals used to build teeth. Taking supplements of calcium, iron, magnesium and vitamin D may also be useful.

There are two schools of thought about drinking coffee. Some think it should be avoided because it can upset the pH balance in the mouth and promote acid formation. However, others believe that it has helpful antibacterial properties. Individuals looking for a caffeine substitute may wish to try green tea, while those who choose to drink coffee should take it black.

Instead of drinking sugary sodas or juices, patients should drink water instead. Its pH balance neutralizes the acid. It is better to drink tap water than bottled water because the former is fortified with fluoride. Although bottled water may contain fluoride too, it usually is not in sufficient quantities to help with tooth decay.

Hygiene

Since it is a mineral, fluoride helps to build up teeth and protect them from decay. In addition to drinking fluoridated water, patients can help reverse tooth decay by brushing teeth with a toothpaste containing fluoride. A family dentist can also perform fluoride treatments during a routine dental appointment by applying it directly to the teeth in the form of varnish or gel.

To prevent and possibly reverse tooth decay, patients should brush for two minutes at a time twice a day. They should floss at least once a day. Some dentists recommend the use of mouthwash due to its antibacterial properties.

Check out what others are saying about our dental services on Yelp: Family Dentist in San Antonio, TX.

Conclusion

These methods may be effective at reversing tooth decay that has not progressed significantly. However, once a cavity forms, it is too late. The patient then requires a filling from a family dentist.

Request an appointment or call All Smiles Dental Center at 210-714-7429 for an appointment in our San Antonio office.

Recent Posts

Common Treatments Performed By A Family Dentist

Seeing your family dentist for regular checks and treatments can maintain or improve your dental health. You can avail of basic treatments during your visits. Knowing what each one is can help you make informed decisions. Here are the common treatments that you can get from your family dentist.Cavities may worsen over time. Dental decay…

3 Common Reasons To See A Family Dentist

A unique benefit of choosing a family dentist is that this professional care for the oral health of your entire household during every stage of life. The dental needs of children, teenagers, and adults vary, so a family dentist who can offer a comprehensive range of services for every family member is a valuable asset.Family…

Dental Care Tips: Take Your Family To A Family Dentist

When you are a parent, you are responsible for your children's medical care. Healthy teeth are an important component under that umbrella of care. Finding a family dentist is an easy step that simplifies the process of caring for the oral health of the entire family. This type of dentist is a dentist who is…

Recent Posts

Oral Hygiene Basics: What Are Tartar And Plaque?

Oral Hygiene Basics: What Are Tartar And Plaque?

Although many people believe that plaque and tartar are the same, they actually have significant differences. Understanding the distinctions between these two dental conditions can help you identify their warning signs and practice oral hygiene basics to avoid them.Plaque is a soft film containing millions of bacteria that build up on your teeth, gums, and…

General Dentistry:   Daily Habits For Your Oral Health Recommended By A Dentist

General Dentistry: 4 Daily Habits For Your Oral Health Recommended By A Dentist

Practicing good oral hygiene is essential to keeping your teeth strong. From using the correct oral care products to seeking a general dentist regularly, there are plenty of steps you can take to achieve a healthy smile. Here are four daily habits that you should implement into your daily routine.Brushing your teeth is one of…